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Historically, Tibetan Buddhism refers to those Buddhist traditions that use Tibetan as a ritual language. It is practiced in Tibet, Mongolia, Bhutan, Ladakh, and among certain groups in Nepal, China, and Russia and has an international following. Buddhism was introduced to Tibet in two waves, first when rulers of the Tibetan Empire (seventh to ninth centuries CE), embraced the Buddhist faith as their state religion, and during the second diffusion (late tenth through thirteenth centuries), when monks and translators brought in Buddhist culture from India, Nepal, and Central Asia. As a result, the entire Buddhist canon was translated into Tibetan, and monasteries grew to become centers of intellectual, cultural, and political power. From the end of the twelfth century, Tibetans were exporting their own Buddhist traditions abroad. Tibetan Buddhism integrates Mahayana teachings with the esoteric practices of Vajrayana, and includes those developed in Tibet, such as Dzogchen, as well as indigenous Tibetan religious practices focused on local gods. Historically major traditions of Tibetan Buddhism are Nyingma, Kagyu, Sakya, and Geluk.